Taking the first step toward therapy can feel significant - particularly when you have been carrying a great deal on your own.

This call is a genuine conversation. We will talk about what has been happening for you, what you are hoping for and whether this way of working feels like the right fit.

You will get a sense of how I work and I will get a sense of where you are and what you need. Sometimes that leads to beginning therapy together. Sometimes it points toward a different kind of support, and I will always say so honestly.

This work tends to suit people who.....

🦚Are ready to move slowly with depth and stay with a process rather than looking for a quick fix

🦚Have some sense that what they are carrying lives in the body, not just the mind.

🦚Are in a position to commit to ongoing sessions and make a sustained financial investment in their wellbeing. Sessions start from £65 and a regular commitment typically represents an investment of around £130 per month.

If that feels like where you are, I would love to meet you.

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"The body remembers. The trauma sits inside. But so does your healing. The body is where the medicine lives." – Dr. Thema Bryant🔆

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