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In-Person Women's Circle (24 April 2025)

A Somatic Approach for Mood, Focus & Energy [FREE MINI-COURSE]

1:1 Trauma-Informed Somatic Therapy (Beta Rate)

MY TOP 3 SOMATIC STRATEGIES FOR ANYONE WHO’S QUIT ALCOHOL BUT STILL FEELS ANXIOUS [FREE GUIDE]

3 Steps to Alcohol Freedom [FREE GUIDE]

Somatic Coaching for Alcohol Freedom

Rise Alcohol-Free (30-Day 1:1 Coaching Experience)

Your Wellness Toolkit [FREE RESOURCES]

Renew & Rise - Realign Your Habits and Intentions for 2025

Introduction to Yoga Nidra: Transforming Habits

In-Person Women's Circle (29 May 2025)

In-Person Women's Circle (26 June 2025)

Book a Cuppa with Me (Free 30-Minute Call)

Initial Consultation (Somatic Therapy)